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Healthy U
Alberta Health and Wellness has an exciting new Healthy U resource to introduce! The Food Fit: 10 Smart Bites to a Healthier U is a healthy eating resource that targets older Albertans, providing information, ideas, and an interactive component that encourages and supports healthier food choices. This resource has also been designed to accompany the Food Smart, or it can be used by itself. Available in pdf.
What's New With Healthy U, providing monthly updates on the various components of Healthy U Web site. Healthy U encourages Albertans to make physical activity and healthy eating part of their daily routine.
- What's New for You in Active Living?
- What's New for You in Healthy Eating?
- Community Choosewell Challenge
- Healthy U at Work
Healthy U e-newsletter (Bi-Monthly) This bi-monthly Healthy U e-Newsletter will provide you, our partners in health, with some highlights of our Healthy U activities.
